Bagel with poppy seeds, 70 g or Old-fashioned bagels, 350 g?
Per 100 g / 100 ml
| Energy | 350 kcal | 254 kcal |
|---|---|---|
| Fat | 6 g | 3,1 g |
| of which saturates | 2,2 g | 0,3 g |
| Carbohydrate | 62,1 g | 47 g |
| of which sugars | 11,5 g | 5,2 g |
| Protein | 10,3 g | 8,1 g |
| Salt | — | 0,5 g |
Figures from the product labels. Green is the better value.
