Avocado sauce OLD EL PASO GUACAMOLE, 320 g or Ume plum sauce, organic CLEARSPRING, 150 ml?

Healthier Avocado sauce OLD EL PASO GUACAMOLE, 320 g Avocado sauce OLD EL PASO GUACAMOLE, 320 g B 75 Ume plum sauce, organic CLEARSPRING, 150 ml Ume plum sauce, organic CLEARSPRING, 150 ml E 7

Per 100 g / 100 ml

Energy 100 kcal 19 kcal
Fat 5,1 g —
of which saturates 1,8 g 0,1 g
Carbohydrate 10,3 g 4 g
of which sugars 3,7 g 0,6 g
Protein 1,8 g 0 g
Salt 0,8 g 16,1 g

Figures from the product labels. Green is the better value.

Avocado sauce OLD EL PASO GUACAMOLE, 320 g
B
Avocado sauce OLD EL PASO GUACAMOLE, 320 g
100 kcal Fat 5,1 g Carbs 10,3 g Prot. 1,8 g
Sat. fat 1,8 g Sugars 3,7 g
320 g
Ume plum sauce, organic CLEARSPRING, 150 ml
E
Ume plum sauce, organic CLEARSPRING, 150 ml
19 kcal
Sat. fat 0,1 g Sugars 0,6 g
150 ml