Avocado based vegetable fats NATURALE, 75%, 200 g or Shrimp paste with avocados ZIGMAS, 160 g?

Avocado based vegetable fats NATURALE, 75%, 200 g Avocado based vegetable fats NATURALE, 75%, 200 g E 0 Healthier Shrimp paste with avocados ZIGMAS, 160 g Shrimp paste with avocados ZIGMAS, 160 g D 18

Per 100 g / 100 ml

Energy 675 kcal 398 kcal
Fat 75 g 40 g
of which saturates 55 g 5,5 g
Carbohydrate 0 g 5,2 g
of which sugars 0 g 4,3 g
Protein 0 g 4,8 g
Salt 0,8 g 2,8 g

Figures from the product labels. Green is the better value.

Avocado based vegetable fats NATURALE, 75%, 200 g
E
Avocado based vegetable fats NATURALE, 75%, 200 g
675 kcal Fat 75 g Carbs 0 g Prot. 0 g
Sat. fat 55 g Sugars 0 g
200 g
Shrimp paste with avocados ZIGMAS, 160 g
D
Shrimp paste with avocados ZIGMAS, 160 g
398 kcal Fat 40 g Carbs 5,2 g Prot. 4,8 g
Sat. fat 5,5 g Sugars 4,3 g
160 g