Avocado HASS RIPE or Frozen sliced avocados, 300 g?

Avocado HASS RIPE Avocado HASS RIPE Frozen sliced avocados, 300 g Frozen sliced avocados, 300 g A 79

Per 100 g / 100 ml

Energy — 224 kcal
Fat — 23,5 g
of which saturates — 3,4 g
Carbohydrate — 6 g
of which sugars — 0,4 g
Protein — 1,9 g
Salt — 0 g

Figures from the product labels. Green is the better value.

Avocado HASS RIPE
Avocado HASS RIPE
Frozen sliced avocados, 300 g
A
Frozen sliced avocados, 300 g
224 kcal Fat 23,5 g Carbs 6 g Prot. 1,9 g
Sat. fat 3,4 g Sugars 0,4 g
300 g