Avocado based vegetable fats NATURALE, 75%, 200 g or Frozen sliced avocados, 300 g?

Avocado based vegetable fats NATURALE, 75%, 200 g Avocado based vegetable fats NATURALE, 75%, 200 g E 0 Healthier Frozen sliced avocados, 300 g Frozen sliced avocados, 300 g A 79

Per 100 g / 100 ml

Energy 675 kcal 224 kcal
Fat 75 g 23,5 g
of which saturates 55 g 3,4 g
Carbohydrate 0 g 6 g
of which sugars 0 g 0,4 g
Protein 0 g 1,9 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Avocado based vegetable fats NATURALE, 75%, 200 g
E
Avocado based vegetable fats NATURALE, 75%, 200 g
675 kcal Fat 75 g Carbs 0 g Prot. 0 g
Sat. fat 55 g Sugars 0 g
200 g
Frozen sliced avocados, 300 g
A
Frozen sliced avocados, 300 g
224 kcal Fat 23,5 g Carbs 6 g Prot. 1,9 g
Sat. fat 3,4 g Sugars 0,4 g
300 g