Oatmeal with raspberries WELL DONE, 55 g or Instant oatmeal EKO DOBELE, 500 g?

Oatmeal with raspberries WELL DONE, 55 g Oatmeal with raspberries WELL DONE, 55 g D 32 Healthier Instant oatmeal EKO DOBELE, 500 g Instant oatmeal EKO DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 373 kcal 364 kcal
Fat 6,8 g 6,9 g
of which saturates 2,2 g 1 g
Carbohydrate 61 g 55,1 g
of which sugars 17 g 1,2 g
Protein 12 g 14,2 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Oatmeal with raspberries WELL DONE, 55 g
D
Oatmeal with raspberries WELL DONE, 55 g
373 kcal Fat 6,8 g Carbs 61 g Prot. 12 g
Sat. fat 2,2 g Sugars 17 g
55 g
Instant oatmeal EKO DOBELE, 500 g
A
Instant oatmeal EKO DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g