Oat flakes porridge AXA with strawberries and bananas, 40 g or Oat flakes DOBELES, 400 g?

Oat flakes porridge AXA with strawberries and bananas, 40 g Oat flakes porridge AXA with strawberries and bananas, 40 g A 79 Healthier Oat flakes DOBELES, 400 g Oat flakes DOBELES, 400 g A 86

Per 100 g / 100 ml

Energy 391 kcal 359 kcal
Fat 10,3 g 7 g
of which saturates 3,7 g 0,9 g
Carbohydrate 56,5 g 54,1 g
of which sugars 5,7 g 1,1 g
Protein 12,8 g 14,1 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Oat flakes porridge AXA with strawberries and bananas, 40 g
A
Oat flakes porridge AXA with strawberries and bananas, 40 g
391 kcal Fat 10,3 g Carbs 56,5 g Prot. 12,8 g
Sat. fat 3,7 g Sugars 5,7 g
40 g
Oat flakes DOBELES, 400 g
A
Oat flakes DOBELES, 400 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 1,1 g
400 g