Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g or Oat drink with mango puree CIDO KIDS JUICE & OAT, 200 ml?

Healthier Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g B 71 Oat drink with mango puree CIDO KIDS JUICE & OAT, 200 ml Oat drink with mango puree CIDO KIDS JUICE & OAT, 200 ml E 22

Per 100 g / 100 ml

Energy 385 kcal 43 kcal
Fat 10 g 0,2 g
of which saturates 5,3 g 0,1 g
Carbohydrate 53 g 10,4 g
of which sugars 11 g 8,1 g
Fibre 7,6 g —
Protein 16 g 0,3 g
Salt 0,4 g 0 g

Figures from the product labels. Green is the better value.

Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g
B
Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g
385 kcal Fat 10 g Carbs 53 g Prot. 16 g
Fibre 7,6 g Sat. fat 5,3 g Sugars 11 g
60 g
Oat drink with mango puree CIDO KIDS JUICE & OAT, 200 ml
E
Oat drink with mango puree CIDO KIDS JUICE & OAT, 200 ml
43 kcal Fat 0,2 g Carbs 10,4 g Prot. 0,3 g
Sat. fat 0,1 g Sugars 8,1 g
200 ml