Oat flakes porridge ACTIVUS with raspberries, 300 g or Oat porridge with blueberries and apple SEMPER, 120 g?

Oat flakes porridge ACTIVUS with raspberries, 300 g Oat flakes porridge ACTIVUS with raspberries, 300 g D 32 Healthier Oat porridge with blueberries and apple SEMPER, 120 g Oat porridge with blueberries and apple SEMPER, 120 g A 93

Per 100 g / 100 ml

Energy 383 kcal 71 kcal
Fat 8,7 g 1,9 g
of which saturates 2,2 g 0,2 g
Carbohydrate 69 g 12 g
of which sugars 14 g 5,5 g
Protein 11 g 1,1 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Oat flakes porridge ACTIVUS with raspberries, 300 g
D
Oat flakes porridge ACTIVUS with raspberries, 300 g
383 kcal Fat 8,7 g Carbs 69 g Prot. 11 g
Sat. fat 2,2 g Sugars 14 g
300 g
Oat porridge with blueberries and apple SEMPER, 120 g
A
Oat porridge with blueberries and apple SEMPER, 120 g
71 kcal Fat 1,9 g Carbs 12 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g