Chickpea pasta SAM MILLS gluten-free, 250 g or Tom Yum Paste KANOKWAN, 30g?

Energy 378 kcal 301 kcal
Fat 6 g 17,6 g
of which saturates 0,7 g 16,2 g
Carbohydrate 56 g 32,3 g
of which sugars 10 g 25,2 g
Protein 25 g 3,3 g
Salt 0,2 g 27,3 g

Figures from the product labels. Green is the better value.

Chickpea pasta SAM MILLS gluten-free, 250 g
A
Chickpea pasta SAM MILLS gluten-free, 250 g
378 kcal Fat 6 g Carbs 56 g Prot. 25 g
Sat. fat 0,7 g Sugars 10 g
250 g
Tom Yum Paste KANOKWAN, 30g
E
Tom Yum Paste KANOKWAN, 30g
301 kcal Fat 17,6 g Carbs 32,3 g Prot. 3,3 g
Sat. fat 16,2 g Sugars 25,2 g
30 g