Chickpeas COPPOLA (CECI), 400 g or Boiled chickpeas, 400 g?

Healthier Chickpeas COPPOLA (CECI), 400 g Chickpeas COPPOLA (CECI), 400 g A 100 Boiled chickpeas, 400 g Boiled chickpeas, 400 g B 71

Per 100 g / 100 ml

Energy 68 kcal 180 kcal
Fat 0,5 g 2,8 g
of which saturates 0 g 0,3 g
Carbohydrate 9,1 g 29,1 g
of which sugars 0 g 10 g
Protein 4,3 g 9,5 g
Salt 0 g 1,2 g

Figures from the product labels. Green is the better value.

Chickpeas COPPOLA (CECI), 400 g
A
Chickpeas COPPOLA (CECI), 400 g
68 kcal Fat 0,5 g Carbs 9,1 g Prot. 4,3 g
Sat. fat 0 g Sugars 0 g
400 g
Boiled chickpeas, 400 g
B
Boiled chickpeas, 400 g
180 kcal Fat 2,8 g Carbs 29,1 g Prot. 9,5 g
Sat. fat 0,3 g Sugars 10 g
400 g