Austrian pumpkin seeds, organic BIO KING, 250 g or Pumpkin seeds RIMI GREATLIFE, 400 g?
Per 100 g / 100 ml
| Energy | 582 kcal | 394 kcal |
|---|---|---|
| Fat | 45,6 g | 7 g |
| of which saturates | 9,4 g | 1,5 g |
| Carbohydrate | 14,2 g | 65,7 g |
| of which sugars | 0,3 g | 1,7 g |
| Fibre | 8,8 g | — |
| Protein | 24,4 g | 13,6 g |
| Salt | — | 0 g |
Figures from the product labels. Green is the better value.
