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Thawed pork loin, 1 kg or Chilled pork ears without cups, 1 kg?
Healthier
Thawed pork loin, 1 kg
A
93
Chilled pork ears without cups, 1 kg
B
71
Per 100 g / 100 ml
Energy
137 kcal
247 kcal
Fat
5 g
18,5 g
of which saturates
2,2 g
5,5 g
Carbohydrate
0 g
0,3 g
of which sugars
0 g
0 g
Protein
23 g
20 g
Salt
0,1 g
0,3 g
Figures from the product labels. Green is the better value.
A
Thawed pork loin, 1 kg
137 kcal
Fat 5 g
Carbs 0 g
Prot. 23 g
Sat. fat 2,2 g
Sugars 0 g
1 kg
B
Chilled pork ears without cups, 1 kg
247 kcal
Fat 18,5 g
Carbs 0,3 g
Prot. 20 g
Sat. fat 5,5 g
Sugars 0 g
1 kg