Atlantic sea vegetables WAKAME, organic CLEARSPRING, 25 g or Organic sea buckthorn berry fibers?

Energy 24 kcal 434 kcal
Fat 0,4 g —
of which saturates 0 g 7,5 g
Carbohydrate 1,6 g 29,2 g
of which sugars 0 g 8 g
Fibre 3,5 g 20,8 g
Protein 2 g 13,6 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Atlantic sea vegetables WAKAME, organic CLEARSPRING, 25 g
A
Atlantic sea vegetables WAKAME, organic CLEARSPRING, 25 g
24 kcal Fat 0,4 g Carbs 1,6 g Prot. 2 g
Fibre 3,5 g Sat. fat 0 g Sugars 0 g
25 g
Organic sea buckthorn berry fibers
D
Organic sea buckthorn berry fibers
434 kcal
Fibre 20,8 g Sat. fat 7,5 g Sugars 8 g
100 g