Atlantic herring fillet Scandinavian, 210 g or Fried Atlantic herring fillet pieces in tomato sauce BITE, 220 g?

Energy 200 kcal 124 kcal
Fat 2,9 g 8 g
of which saturates 14,6 g 2,5 g
Carbohydrate 1,8 g 4,3 g
of which sugars 1,1 g 1 g
Protein 15,2 g 8,7 g
Salt 3,5 g 1,4 g

Figures from the product labels. Green is the better value.

Atlantic herring fillet Scandinavian, 210 g
Atlantic herring fillet Scandinavian, 210 g
200 kcal Fat 2,9 g Carbs 1,8 g Prot. 15,2 g
Sat. fat 14,6 g Sugars 1,1 g
210 g
Fried Atlantic herring fillet pieces in tomato sauce BITE, 220 g
B
Fried Atlantic herring fillet pieces in tomato sauce BITE, 220 g
124 kcal Fat 8 g Carbs 4,3 g Prot. 8,7 g
Sat. fat 2,5 g Sugars 1 g
220 g