Atlantic salmon with lemon flavor RIMI, 170 g or Lemon flavored juice drink DON SIMON, 1,5 l?

Healthier Atlantic salmon with lemon flavor RIMI, 170 g Atlantic salmon with lemon flavor RIMI, 170 g A 79 Lemon flavored juice drink DON SIMON, 1,5 l Lemon flavored juice drink DON SIMON, 1,5 l E 22

Per 100 g / 100 ml

Energy 321 kcal 23 kcal
Fat 28,4 g 0 g
of which saturates 3,7 g 0 g
Carbohydrate 0 g 5,6 g
of which sugars 0 g 5,6 g
Protein 16,3 g 0,1 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Atlantic salmon with lemon flavor RIMI, 170 g
A
Atlantic salmon with lemon flavor RIMI, 170 g
321 kcal Fat 28,4 g Carbs 0 g Prot. 16,3 g
Sat. fat 3,7 g Sugars 0 g
170 g
Lemon flavored juice drink DON SIMON, 1,5 l
E
Lemon flavored juice drink DON SIMON, 1,5 l
23 kcal Fat 0 g Carbs 5,6 g Prot. 0,1 g
Sat. fat 0 g Sugars 5,6 g
1,5 l