Atlantic sea vegetables WAKAME, organic CLEARSPRING, 25 g or Atlantic sea vegetable mix for salads, organic?

Energy 24 kcal 195 kcal
Fat 0,4 g 0,9 g
of which saturates 0 g 0,4 g
Carbohydrate 1,6 g 12 g
of which sugars 0 g 0 g
Fibre 3,5 g 37 g
Protein 2 g 16 g
Salt 0,8 g 4,6 g

Figures from the product labels. Green is the better value.

Atlantic sea vegetables WAKAME, organic CLEARSPRING, 25 g
A
Atlantic sea vegetables WAKAME, organic CLEARSPRING, 25 g
24 kcal Fat 0,4 g Carbs 1,6 g Prot. 2 g
Fibre 3,5 g Sat. fat 0 g Sugars 0 g
25 g
Atlantic sea vegetable mix for salads, organic
D
Atlantic sea vegetable mix for salads, organic
195 kcal Fat 0,9 g Carbs 12 g Prot. 16 g
Fibre 37 g Sat. fat 0,4 g Sugars 0 g
25 g