Atlantic herring MATJES fillet, gently marinated or Lightly salted Atlantic herring MATJES fillet?
Atlantic herring MATJES fillet, gently marinated
E
0
Healthier
Lightly salted Atlantic herring MATJES fillet
E
4
Per 100 g / 100 ml
| Energy | 194 kcal | 189 kcal |
|---|---|---|
| Fat | 14 g | 14 g |
| of which saturates | 1,1 g | 2,3 g |
| Carbohydrate | 2,5 g | 1,1 g |
| of which sugars | 1,2 g | 0,8 g |
| Protein | 13,2 g | 13,2 g |
| Salt | 4 g | 3,5 g |
Figures from the product labels. Green is the better value.
