Atlantic herring fillet with skin in brine RUSNĖS ŽUVIS or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Energy 220 kcal 261 kcal
Fat 15,5 g 24,4 g
of which saturates 2 g 0 g
Carbohydrate 0,5 g 0,1 g
of which sugars 0 g 0 g
Protein 20 g 9,7 g
Salt 5,9 g 0 g

Figures from the product labels. Green is the better value.

Atlantic herring fillet with skin in brine RUSNĖS ŽUVIS
E
Atlantic herring fillet with skin in brine RUSNĖS ŽUVIS
220 kcal Fat 15,5 g Carbs 0,5 g Prot. 20 g
Sat. fat 2 g Sugars 0 g
1 kg
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g