Atlantic herring fillet with cranberries EDEGA, 200 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 276 kcal 347 kcal
Fat 23,4 g 29,5 g
of which saturates 3,9 g 0 g
Carbohydrate 4,8 g 0 g
of which sugars 4,7 g 0 g
Protein 11,5 g 17,7 g
Salt 1,9 g 0 g

Figures from the product labels. Green is the better value.

Atlantic herring fillet with cranberries EDEGA, 200 g
D
Atlantic herring fillet with cranberries EDEGA, 200 g
276 kcal Fat 23,4 g Carbs 4,8 g Prot. 11,5 g
Sat. fat 3,9 g Sugars 4,7 g
200 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg