Atlantic herring fillet Scandinavian, 210 g or Herring fillet with stewed vegetables, 1 kg?
Per 100 g / 100 ml
| Energy | 200 kcal | 150 kcal |
|---|---|---|
| Fat | 2,9 g | 10,1 g |
| of which saturates | 14,6 g | 2 g |
| Carbohydrate | 1,8 g | 6,5 g |
| of which sugars | 1,1 g | 2,7 g |
| Protein | 15,2 g | 8,3 g |
| Salt | 3,5 g | 1,9 g |
Figures from the product labels. Green is the better value.
