Thawed buns HOT DOG, 6 pcs., 300 g or Roll with sausage, 115 g?

Healthier Thawed buns HOT DOG, 6 pcs., 300 g Thawed buns HOT DOG, 6 pcs., 300 g C 68 Roll with sausage, 115 g Roll with sausage, 115 g D 18

Per 100 g / 100 ml

Energy 302 kcal 299 kcal
Fat 7,1 g 14 g
of which saturates 0,6 g 6,5 g
Carbohydrate 47,8 g 30,3 g
of which sugars 4,8 g 6 g
Protein 9,6 g 12,5 g
Salt 0,6 g 1,6 g

Figures from the product labels. Green is the better value.

Thawed buns HOT DOG, 6 pcs., 300 g
C
Thawed buns HOT DOG, 6 pcs., 300 g
302 kcal Fat 7,1 g Carbs 47,8 g Prot. 9,6 g
Sat. fat 0,6 g Sugars 4,8 g
300 g
Roll with sausage, 115 g
D
Roll with sausage, 115 g
299 kcal Fat 14 g Carbs 30,3 g Prot. 12,5 g
Sat. fat 6,5 g Sugars 6 g
115 g