Thawed bagels with sesame, 160 g or Bagels with butter JDC, 280 g?

Healthier Thawed bagels with sesame, 160 g Thawed bagels with sesame, 160 g C 61 Bagels with butter JDC, 280 g Bagels with butter JDC, 280 g D 39

Per 100 g / 100 ml

Energy 354 kcal 336 kcal
Fat 5,8 g 5,1 g
of which saturates 0,6 g 0,7 g
Carbohydrate 63 g 63,9 g
of which sugars 1,4 g 12,6 g
Protein 11 g 8,7 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Thawed bagels with sesame, 160 g
C
Thawed bagels with sesame, 160 g
354 kcal Fat 5,8 g Carbs 63 g Prot. 11 g
Sat. fat 0,6 g Sugars 1,4 g
160 g
Bagels with butter JDC, 280 g
D
Bagels with butter JDC, 280 g
336 kcal Fat 5,1 g Carbs 63,9 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 12,6 g
280 g