Thawed donut STRAWBERRY DONUT, 55 g or Cottage cheese doughnut with powdered sugar (thawed), 50 g?

Thawed donut STRAWBERRY DONUT, 55 g Thawed donut STRAWBERRY DONUT, 55 g E 0 Healthier Cottage cheese doughnut with powdered sugar (thawed), 50 g Cottage cheese doughnut with powdered sugar (thawed), 50 g D 32

Per 100 g / 100 ml

Energy 422 kcal 334 kcal
Fat 24 g 17 g
of which saturates 13 g 3 g
Carbohydrate 46 g 32 g
of which sugars 18 g 11 g
Protein 4,7 g 12 g
Salt 0,6 g 0,9 g

Figures from the product labels. Green is the better value.

Thawed donut STRAWBERRY DONUT, 55 g
E
Thawed donut STRAWBERRY DONUT, 55 g
422 kcal Fat 24 g Carbs 46 g Prot. 4,7 g
Sat. fat 13 g Sugars 18 g
55 g
Cottage cheese doughnut with powdered sugar (thawed), 50 g
D
Cottage cheese doughnut with powdered sugar (thawed), 50 g
334 kcal Fat 17 g Carbs 32 g Prot. 12 g
Sat. fat 3 g Sugars 11 g
50 g