Spicy taco sauce SANTA MARIA TEX MEX, 230 g or SUSHI salad with salmon and spicy sauce?

Energy 34 kcal 170 kcal
Fat 0,2 g 13,6 g
of which saturates 0 g 1,4 g
Carbohydrate 5,8 g 5 g
of which sugars 4,4 g 2,4 g
Protein 1,4 g 5,5 g
Salt 1,2 g 0,6 g

Figures from the product labels. Green is the better value.

Spicy taco sauce SANTA MARIA TEX MEX, 230 g
C
Spicy taco sauce SANTA MARIA TEX MEX, 230 g
34 kcal Fat 0,2 g Carbs 5,8 g Prot. 1,4 g
Sat. fat 0 g Sugars 4,4 g
230 g
SUSHI salad with salmon and spicy sauce
A
SUSHI salad with salmon and spicy sauce
170 kcal Fat 13,6 g Carbs 5 g Prot. 5,5 g
Sat. fat 1,4 g Sugars 2,4 g
1 kg