Spicy chickpea salad with bread and dried sausages, 250 g or Sausages with cheese KABANOS RIMI, 120 g?

Healthier Spicy chickpea salad with bread and dried sausages, 250 g Spicy chickpea salad with bread and dried sausages, 250 g B 71 Sausages with cheese KABANOS RIMI, 120 g Sausages with cheese KABANOS RIMI, 120 g E 0

Per 100 g / 100 ml

Energy 253 kcal 529 kcal
Fat 13,5 g 46 g
of which saturates 3,4 g 18 g
Carbohydrate 19,7 g 2,7 g
of which sugars 1,7 g 1,4 g
Protein 10,1 g 25 g
Salt 1,2 g 2,1 g

Figures from the product labels. Green is the better value.

Spicy chickpea salad with bread and dried sausages, 250 g
B
Spicy chickpea salad with bread and dried sausages, 250 g
253 kcal Fat 13,5 g Carbs 19,7 g Prot. 10,1 g
Sat. fat 3,4 g Sugars 1,7 g
250 g
Sausages with cheese KABANOS RIMI, 120 g
E
Sausages with cheese KABANOS RIMI, 120 g
529 kcal Fat 46 g Carbs 2,7 g Prot. 25 g
Sat. fat 18 g Sugars 1,4 g
120 g