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Argentinian shortfin squid, hot smoked or Squids in vegetable oil SUN&SEA, 110 g?
Argentinian shortfin squid, hot smoked
D
39
Healthier
Squids in vegetable oil SUN&SEA, 110 g
A
79
Per 100 g / 100 ml
Energy
106 kcal
74 kcal
Fat
2,4 g
1,5 g
of which saturates
0,8 g
0,6 g
Carbohydrate
0,2 g
1,2 g
of which sugars
0,2 g
0 g
Protein
20,9 g
14 g
Salt
2,1 g
1,2 g
Figures from the product labels. Green is the better value.
D
Argentinian shortfin squid, hot smoked
106 kcal
Fat 2,4 g
Carbs 0,2 g
Prot. 20,9 g
Sat. fat 0,8 g
Sugars 0,2 g
200 g
A
Squids in vegetable oil SUN&SEA, 110 g
74 kcal
Fat 1,5 g
Carbs 1,2 g
Prot. 14 g
Sat. fat 0,6 g
Sugars 0 g
110 g