Argentinian pike perch fillet pieces Nowaco, 400g, frozen or Long pike perch fillet NORTHLAND, MSC, 800 g?

Energy 91 kcal 57 kcal
Fat 3,1 g 2,8 g
of which saturates 0,9 g 1,1 g
Carbohydrate — 0 g
of which sugars — 0 g
Protein 15,8 g 8 g
Salt 0,3 g 0,9 g

Figures from the product labels. Green is the better value.

Argentinian pike perch fillet pieces Nowaco, 400g, frozen
Argentinian pike perch fillet pieces Nowaco, 400g, frozen
91 kcal
Sat. fat 0,9 g
400 g
Long pike perch fillet NORTHLAND, MSC, 800 g
B
Long pike perch fillet NORTHLAND, MSC, 800 g
57 kcal Fat 2,8 g Carbs 0 g Prot. 8 g
Sat. fat 1,1 g Sugars 0 g
800 g