Long pike perch fillet NORTHLAND, MSC, 800 g
| Nutrient | 100 g | 800 g |
|---|---|---|
| Energy | 240 kJ/ 57 kcal |
456 kcal
23% RI
|
| Fat | 2.8 g |
22 g
32% RI
|
| of which saturates | 1.1 g |
8.8 g
44% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 8 g |
64 g
128% RI
|
| Salt | 0.9 g |
7.2 g
120% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Saturates −1
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 3 additives
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Common questions
- How many calories are in Long pike perch fillet NORTHLAND, MSC, 800 g?
- 100 g – 57 kcal. 1 pack (800 g) ≈ 456 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 8 g, fat 2,8 g, carbohydrate 0 g.
- Is Long pike perch fillet NORTHLAND, MSC, 800 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-21
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