Tea with Ginger ETNO FRESH MOMENT, 36 g or Steamed red beans WELL DONE, 150 g?

Energy — 109 kcal
Fat — 0,6 g
of which saturates — 0,1 g
Carbohydrate — 14 g
of which sugars — 0,9 g
Protein — 8,3 g
Salt — 0,5 g

Figures from the product labels. Green is the better value.

Tea with Ginger ETNO FRESH MOMENT, 36 g
Tea with Ginger ETNO FRESH MOMENT, 36 g
36 g
Steamed red beans WELL DONE, 150 g
A
Steamed red beans WELL DONE, 150 g
109 kcal Fat 0,6 g Carbs 14 g Prot. 8,3 g
Sat. fat 0,1 g Sugars 0,9 g
150 g