Apple bun, 100g or Poppy seed filled buns BEATOS VIRTUVĖ, 320 g?

Energy 208 kcal 321 kcal
Fat 2,8 g 16 g
of which saturates 0,2 g 7,3 g
Carbohydrate 41,2 g 36 g
of which sugars 14,8 g 12 g
Protein 4,8 g 6,7 g
Salt 0,4 g 0,7 g

Figures from the product labels. Green is the better value.

Apple bun, 100g
B
Apple bun, 100g
208 kcal Fat 2,8 g Carbs 41,2 g Prot. 4,8 g
Sat. fat 0,2 g Sugars 14,8 g
100 g
Poppy seed filled buns BEATOS VIRTUVĖ, 320 g
D
Poppy seed filled buns BEATOS VIRTUVĖ, 320 g
321 kcal Fat 16 g Carbs 36 g Prot. 6,7 g
Sat. fat 7,3 g Sugars 12 g
320 g