Apple and beetroot juice, 330 ml or White yogurt with baked apple VALIO, 0.7%, 200g?

Apple and beetroot juice, 330 ml Apple and beetroot juice, 330 ml E 11 Healthier White yogurt with baked apple VALIO, 0.7%, 200g White yogurt with baked apple VALIO, 0.7%, 200g A 100

Per 100 g / 100 ml

Energy 50 kcal 62 kcal
Fat 0,1 g 0,7 g
of which saturates 0,1 g 0,4 g
Carbohydrate 11,6 g 4,6 g
of which sugars 10,5 g 4,1 g
Protein 0,7 g 9,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Apple and beetroot juice, 330 ml
E
Apple and beetroot juice, 330 ml
50 kcal Fat 0,1 g Carbs 11,6 g Prot. 0,7 g
Sat. fat 0,1 g Sugars 10,5 g
330 ml
White yogurt with baked apple VALIO, 0.7%, 200g
A
White yogurt with baked apple VALIO, 0.7%, 200g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g