Orange juice GRANINI, 1 l or Freshly squeezed orange juice, 250 ml?

Healthier Orange juice GRANINI, 1 l Orange juice GRANINI, 1 l C 61 Freshly squeezed orange juice, 250 ml Freshly squeezed orange juice, 250 ml E 22

Per 100 g / 100 ml

Energy 43 kcal 45 kcal
Fat 0,5 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 0,9 g 10,4 g
of which sugars 0 g 8,4 g
Protein 1 g 0,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Orange juice GRANINI, 1 l
C
Orange juice GRANINI, 1 l
43 kcal Fat 0,5 g Carbs 0,9 g Prot. 1 g
Sat. fat 0 g Sugars 0 g
1 l
Freshly squeezed orange juice, 250 ml
E
Freshly squeezed orange juice, 250 ml
45 kcal Fat 0,1 g Carbs 10,4 g Prot. 0,7 g
Sat. fat 0 g Sugars 8,4 g
250 ml