Orange Peppers SALDVA, 25 g or Black Pepper (Mill) SAUDA, 100 g?

Orange Peppers SALDVA, 25 g Orange Peppers SALDVA, 25 g E 11 Healthier Black Pepper (Mill) SAUDA, 100 g Black Pepper (Mill) SAUDA, 100 g A 82

Per 100 g / 100 ml

Energy 187 kcal 296 kcal
Fat 2,3 g 2,1 g
of which saturates 0,7 g 0,6 g
Carbohydrate 30 g 68,6 g
of which sugars 16 g 0,6 g
Protein 5,6 g 10,4 g
Salt 35,4 g 0 g

Figures from the product labels. Green is the better value.

Orange Peppers SALDVA, 25 g
E
Orange Peppers SALDVA, 25 g
187 kcal Fat 2,3 g Carbs 30 g Prot. 5,6 g
Sat. fat 0,7 g Sugars 16 g
25 g
Black Pepper (Mill) SAUDA, 100 g
A
Black Pepper (Mill) SAUDA, 100 g
296 kcal Fat 2,1 g Carbs 68,6 g Prot. 10,4 g
Sat. fat 0,6 g Sugars 0,6 g
100 g