Ant hill with poppy seeds, 200 g or Chilled Atlantic salmon, headless and tailless, 1kg?

Ant hill with poppy seeds, 200 g Ant hill with poppy seeds, 200 g D 18 Healthier Chilled Atlantic salmon, headless and tailless, 1kg Chilled Atlantic salmon, headless and tailless, 1kg A 100

Per 100 g / 100 ml

Energy 462 kcal 153 kcal
Fat 22,5 g 7 g
of which saturates 1,8 g 1 g
Carbohydrate 60 g 0 g
of which sugars 38,8 g 0 g
Protein 5 g 22 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Ant hill with poppy seeds, 200 g
D
Ant hill with poppy seeds, 200 g
462 kcal Fat 22,5 g Carbs 60 g Prot. 5 g
Sat. fat 1,8 g Sugars 38,8 g
200 g
Chilled Atlantic salmon, headless and tailless, 1kg
A
Chilled Atlantic salmon, headless and tailless, 1kg
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
1 kg