Ant hill with condensed milk (in a box), 200 g or Gutted chilled Atlantic salmon with head?

Ant hill with condensed milk (in a box), 200 g Ant hill with condensed milk (in a box), 200 g E 11 Healthier Gutted chilled Atlantic salmon with head Gutted chilled Atlantic salmon with head A 89

Per 100 g / 100 ml

Energy 490 kcal 226 kcal
Fat 24 g 16,3 g
of which saturates 2,8 g 2,4 g
Carbohydrate 62,5 g 0 g
of which sugars 40 g 0 g
Protein 6 g 19,7 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Ant hill with condensed milk (in a box), 200 g
E
Ant hill with condensed milk (in a box), 200 g
490 kcal Fat 24 g Carbs 62,5 g Prot. 6 g
Sat. fat 2,8 g Sugars 40 g
200 g
Gutted chilled Atlantic salmon with head
A
Gutted chilled Atlantic salmon with head
226 kcal Fat 16,3 g Carbs 0 g Prot. 19,7 g
Sat. fat 2,4 g Sugars 0 g
1 kg