English mustard SPILVA, 200 ml or Yellow mild mustard RIMI, 190 g?

English mustard SPILVA, 200 ml English mustard SPILVA, 200 ml D 32 Healthier Yellow mild mustard RIMI, 190 g Yellow mild mustard RIMI, 190 g D 36

Per 100 g / 100 ml

Energy 315 kcal 128 kcal
Fat 30 g 5,5 g
of which saturates 3,1 g 0,3 g
Carbohydrate 8,5 g 13 g
of which sugars 6,2 g 13 g
Protein 4 g 5 g
Salt 1,3 g 1,7 g

Figures from the product labels. Green is the better value.

English mustard SPILVA, 200 ml
D
English mustard SPILVA, 200 ml
315 kcal Fat 30 g Carbs 8,5 g Prot. 4 g
Sat. fat 3,1 g Sugars 6,2 g
200 g
Yellow mild mustard RIMI, 190 g
D
Yellow mild mustard RIMI, 190 g
128 kcal Fat 5,5 g Carbs 13 g Prot. 5 g
Sat. fat 0,3 g Sugars 13 g
190 g