Olive and artichoke spread MADAMA OLIVA or Sardines in olive oil with lemons LA BELLE-ILOISE?

Olive and artichoke spread MADAMA OLIVA Olive and artichoke spread MADAMA OLIVA Sardines in olive oil with lemons LA BELLE-ILOISE Sardines in olive oil with lemons LA BELLE-ILOISE A 89

Per 100 g / 100 ml

Energy — 215 kcal
Fat 26 g 14 g
of which saturates 4 g 3,1 g
Carbohydrate 2,5 g 0,5 g
of which sugars — 0,5 g
Protein 1 g 22 g
Salt 0,6 g 0,9 g

Figures from the product labels. Green is the better value.

Olive and artichoke spread MADAMA OLIVA
Olive and artichoke spread MADAMA OLIVA
Fat 26 g Carbs 2,5 g Prot. 1 g
Sat. fat 4 g
Sardines in olive oil with lemons LA BELLE-ILOISE
A
Sardines in olive oil with lemons LA BELLE-ILOISE
215 kcal Fat 14 g Carbs 0,5 g Prot. 22 g
Sat. fat 3,1 g Sugars 0,5 g