Olives NOCELLARA ETNEA MADAMA OLIVA or Puffed quinoa seeds, organic BIO PLANET, 150 g?

Olives NOCELLARA ETNEA MADAMA OLIVA Olives NOCELLARA ETNEA MADAMA OLIVA D 18 Healthier Puffed quinoa seeds, organic BIO PLANET, 150 g Puffed quinoa seeds, organic BIO PLANET, 150 g A 93

Per 100 g / 100 ml

Energy 145 kcal 375 kcal
Fat 14 g 4,1 g
of which saturates 2,6 g 0,4 g
Carbohydrate 1,6 g 73 g
of which sugars 0 g 1,6 g
Fibre — 4,7 g
Protein 1,2 g 8,9 g
Salt 3 g 0,1 g

Figures from the product labels. Green is the better value.

Olives NOCELLARA ETNEA MADAMA OLIVA
D
Olives NOCELLARA ETNEA MADAMA OLIVA
145 kcal Fat 14 g Carbs 1,6 g Prot. 1,2 g
Sat. fat 2,6 g Sugars 0 g
Puffed quinoa seeds, organic BIO PLANET, 150 g
A
Puffed quinoa seeds, organic BIO PLANET, 150 g
375 kcal Fat 4,1 g Carbs 73 g Prot. 8,9 g
Fibre 4,7 g Sat. fat 0,4 g Sugars 1,6 g
150 g