Olives KALAMON with oranges and fennel MADAMA OLIVA or Sardines in olive oil with lemons LA BELLE-ILOISE?

Olives KALAMON with oranges and fennel MADAMA OLIVA Olives KALAMON with oranges and fennel MADAMA OLIVA C 46 Healthier Sardines in olive oil with lemons LA BELLE-ILOISE Sardines in olive oil with lemons LA BELLE-ILOISE A 89

Per 100 g / 100 ml

Energy 178 kcal 215 kcal
Fat 17,1 g 14 g
of which saturates 2,3 g 3,1 g
Carbohydrate 3,4 g 0,5 g
of which sugars 0 g 0,5 g
Protein 1,1 g 22 g
Salt 2,2 g 0,9 g

Figures from the product labels. Green is the better value.

Olives KALAMON with oranges and fennel MADAMA OLIVA
C
Olives KALAMON with oranges and fennel MADAMA OLIVA
178 kcal Fat 17,1 g Carbs 3,4 g Prot. 1,1 g
Sat. fat 2,3 g Sugars 0 g
Sardines in olive oil with lemons LA BELLE-ILOISE
A
Sardines in olive oil with lemons LA BELLE-ILOISE
215 kcal Fat 14 g Carbs 0,5 g Prot. 22 g
Sat. fat 3,1 g Sugars 0,5 g