Almonds with oriental spices or Shelled almonds AWAKE, 400 g?

Almonds with oriental spices Almonds with oriental spices C 43 Healthier Shelled almonds AWAKE, 400 g Shelled almonds AWAKE, 400 g A 86

Per 100 g / 100 ml

Energy 583 kcal 550 kcal
Fat 40,3 g 49,4 g
of which saturates 3,4 g 3,7 g
Carbohydrate 33,9 g 21,7 g
of which sugars 22,5 g 3,9 g
Fibre 9,2 g —
Protein 16,6 g 21,2 g
Salt 1 g 0,1 g

Figures from the product labels. Green is the better value.

Almonds with oriental spices
C
Almonds with oriental spices
583 kcal Fat 40,3 g Carbs 33,9 g Prot. 16,6 g
Fibre 9,2 g Sat. fat 3,4 g Sugars 22,5 g
Shelled almonds AWAKE, 400 g
A
Shelled almonds AWAKE, 400 g
550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g
Sat. fat 3,7 g Sugars 3,9 g
400 g