Almonds, organic Bioterra, 200 g or Almonds?

Almonds, organic Bioterra, 200 g Almonds, organic Bioterra, 200 g B 71 Healthier Almonds Almonds A 82

Per 100 g / 100 ml

Energy 625 kcal 579 kcal
Fat 55,6 g 49,9 g
of which saturates 6,1 g 3,8 g
Carbohydrate 5,1 g 9,1 g
of which sugars 4,7 g 4,4 g
Fibre 13,1 g 12,5 g
Protein 25,9 g 21,2 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Almonds, organic Bioterra, 200 g
B
Almonds, organic Bioterra, 200 g
625 kcal Fat 55,6 g Carbs 5,1 g Prot. 25,9 g
Fibre 13,1 g Sat. fat 6,1 g Sugars 4,7 g
200 g
Almonds
A
Almonds
579 kcal Fat 49,9 g Carbs 9,1 g Prot. 21,2 g
Fibre 12,5 g Sat. fat 3,8 g Sugars 4,4 g