Almonds in chocolate MIO&RIO, 80 g or Almond cream for cooking without sugar, organic ECOMIL, 200 ml?

Almonds in chocolate MIO&RIO, 80 g Almonds in chocolate MIO&RIO, 80 g E 0 Healthier Almond cream for cooking without sugar, organic ECOMIL, 200 ml Almond cream for cooking without sugar, organic ECOMIL, 200 ml A 93

Per 100 g / 100 ml

Energy 545 kcal 97 kcal
Fat 36 g 8,9 g
of which saturates 11 g 0,8 g
Carbohydrate 42 g 2 g
of which sugars 40 g 0,5 g
Protein 12 g 1,5 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Almonds in chocolate MIO&RIO, 80 g
E
Almonds in chocolate MIO&RIO, 80 g
545 kcal Fat 36 g Carbs 42 g Prot. 12 g
Sat. fat 11 g Sugars 40 g
80 g
Almond cream for cooking without sugar, organic ECOMIL, 200 ml
A
Almond cream for cooking without sugar, organic ECOMIL, 200 ml
97 kcal Fat 8,9 g Carbs 2 g Prot. 1,5 g
Sat. fat 0,8 g Sugars 0,5 g
200 ml