Almond cream for cooking without sugar, organic ECOMIL, 200 ml or Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g?

Healthier Almond cream for cooking without sugar, organic ECOMIL, 200 ml Almond cream for cooking without sugar, organic ECOMIL, 200 ml A 93 Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g E 7

Per 100 g / 100 ml

Energy 97 kcal 497 kcal
Fat 8,9 g 28 g
of which saturates 0,8 g 23 g
Carbohydrate 2 g 48 g
of which sugars 0,5 g 15 g
Fibre — 7 g
Protein 1,5 g 8 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Almond cream for cooking without sugar, organic ECOMIL, 200 ml
A
Almond cream for cooking without sugar, organic ECOMIL, 200 ml
97 kcal Fat 8,9 g Carbs 2 g Prot. 1,5 g
Sat. fat 0,8 g Sugars 0,5 g
200 ml
Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g
E
Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g
497 kcal Fat 28 g Carbs 48 g Prot. 8 g
Fibre 7 g Sat. fat 23 g Sugars 15 g
150 g