All grain parts toasting bread TOSTE, 500 g or Toasting bread BEZGLUTEN gluten-free, 300 g?

Energy 255 kcal 239 kcal
Fat 2,3 g 4 g
of which saturates 0,4 g 0,1 g
Carbohydrate 45 g 44 g
of which sugars 0,9 g 6 g
Protein 11 g 3,7 g
Salt 1,1 g 1,1 g

Figures from the product labels. Green is the better value.

All grain parts toasting bread TOSTE, 500 g
C
All grain parts toasting bread TOSTE, 500 g
255 kcal Fat 2,3 g Carbs 45 g Prot. 11 g
Sat. fat 0,4 g Sugars 0,9 g
500 g
Toasting bread BEZGLUTEN gluten-free, 300 g
C
Toasting bread BEZGLUTEN gluten-free, 300 g
239 kcal Fat 4 g Carbs 44 g Prot. 3,7 g
Sat. fat 0,1 g Sugars 6 g
300 g