How many calories are in Toasting bread BEZGLUTEN gluten-free, 300 g?

100 g – 239 kcal. 1 pack (300 g) ≈ 717 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,7 g, fat 4 g, carbohydrate 44 g.

Is Toasting bread BEZGLUTEN gluten-free, 300 g a healthy choice?

Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Toasting bread BEZGLUTEN gluten-free, 300 g

300 g

C 54 Average Salt

239 kcal · 100 g

Healthier picks of the same kind

All grain parts toasting bread TOSTE, 500 g 255 kcal · 100 g more protein Compare → C 64

Bread for toasting FAZER STREET FOOD, 330 g 260 kcal · 100 g more protein Compare → C 64

All: toasting bread

Nutrition

100 g and 300 g

239kcal

1006 kJ / 239 kcal

Whole pack (300 g)

717 kcal

Fat

4 g

16% of energy

Carbohydrates

44 g

78% of energy

Proteins

3,7 g

6% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1006 kJ / 239 kcal	717 kcal 36% RI
Fat	4 g	12 g 17% RI
of which saturates	0.1 g	0.3 g 2% RI
Carbohydrate	44 g	132 g 51% RI
of which sugars	6 g	18 g 20% RI
Protein	3.7 g	11 g 22% RI
Salt	1.08 g	3.2 g 54% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 54

Average

54 out of 100 · Judged as: food

Lowers the score

Salt −5
Sugars −1
Energy −2

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.5 g

Protein / 100 kcal

14%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

20 ingredients · 10 additives

water corn starch rice flour corn flour rapeseed oil skim milk powder sugar dietary fiber yeast moisture retaining agent e422 salt dextrose e1200 sunflower flour thickeners e1414 hydroxypropylmethylcellulose e464 xanthan gum e415 guar gum e412 flavoring agent emulsifier e471 citric acid e330

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Toasting bread BEZGLUTEN gluten-free, 300 g?: 100 g – 239 kcal. 1 pack (300 g) ≈ 717 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,7 g, fat 4 g, carbohydrate 44 g.
Is Toasting bread BEZGLUTEN gluten-free, 300 g a healthy choice?: Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-19

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Toasting bread BEZGLUTEN gluten-free, 300 g

Healthier picks of the same kind

Common questions

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