Poppy seed filling with dried fruits PROSPONA, 400 g or Poppy seeds, organic?

Poppy seed filling with dried fruits PROSPONA, 400 g Poppy seed filling with dried fruits PROSPONA, 400 g C 57 Healthier Poppy seeds, organic Poppy seeds, organic A 86

Per 100 g / 100 ml

Energy 247 kcal 533 kcal
Fat 9,2 g 42 g
of which saturates 1,2 g 4,9 g
Carbohydrate 39 g 4,2 g
of which sugars 30 g 0,5 g
Fibre — 21 g
Protein 4,8 g 24 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Poppy seed filling with dried fruits PROSPONA, 400 g
C
Poppy seed filling with dried fruits PROSPONA, 400 g
247 kcal Fat 9,2 g Carbs 39 g Prot. 4,8 g
Sat. fat 1,2 g Sugars 30 g
400 g
Poppy seeds, organic
A
Poppy seeds, organic
533 kcal Fat 42 g Carbs 4,2 g Prot. 24 g
Fibre 21 g Sat. fat 4,9 g Sugars 0,5 g
250 g