AGOTOS all grain parts bread with seeds, 350 g or Sunflower seed flavored bread JORĖ, 580g?

AGOTOS all grain parts bread with seeds, 350 g AGOTOS all grain parts bread with seeds, 350 g C 68 Healthier Sunflower seed flavored bread JORĖ, 580g Sunflower seed flavored bread JORĖ, 580g A 86

Per 100 g / 100 ml

Energy 289 kcal 313 kcal
Fat 8,1 g 10,1 g
of which saturates 1 g 1,1 g
Carbohydrate 38 g 46,4 g
of which sugars 0,8 g 8,6 g
Protein 12 g 9,1 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

AGOTOS all grain parts bread with seeds, 350 g
C
AGOTOS all grain parts bread with seeds, 350 g
289 kcal Fat 8,1 g Carbs 38 g Prot. 12 g
Sat. fat 1 g Sugars 0,8 g
350 g
Sunflower seed flavored bread JORĖ, 580g
A
Sunflower seed flavored bread JORĖ, 580g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g