Aged beef tenderloin medallions FILET MIGNON, 300 g or Honey with nuts, 190 g?

Healthier Aged beef tenderloin medallions FILET MIGNON, 300 g Aged beef tenderloin medallions FILET MIGNON, 300 g A 89 Honey with nuts, 190 g Honey with nuts, 190 g D 39

Per 100 g / 100 ml

Energy 123 kcal 468 kcal
Fat 4,5 g 25,6 g
of which saturates 2,2 g 2,6 g
Carbohydrate 0,8 g 50,1 g
of which sugars 0 g 43,1 g
Protein 21 g 7,8 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Aged beef tenderloin medallions FILET MIGNON, 300 g
A
Aged beef tenderloin medallions FILET MIGNON, 300 g
123 kcal Fat 4,5 g Carbs 0,8 g Prot. 21 g
Sat. fat 2,2 g Sugars 0 g
300 g
Honey with nuts, 190 g
D
Honey with nuts, 190 g
468 kcal Fat 25,6 g Carbs 50,1 g Prot. 7,8 g
Sat. fat 2,6 g Sugars 43,1 g
190 g