Agar agar, organic RAPUNZEL, 60 g or Black bread JORĖ, seasoned with sunflower seeds, 580 g?

Energy 191 kcal 313 kcal
Fat — 10,1 g
of which saturates 0,3 g 1,1 g
Carbohydrate 10 g 46,4 g
of which sugars 0,5 g 8,6 g
Fibre 70 g —
Protein 2 g 9,1 g
Salt 3,1 g 1,1 g

Figures from the product labels. Green is the better value.

Agar agar, organic RAPUNZEL, 60 g
D
Agar agar, organic RAPUNZEL, 60 g
191 kcal
Fibre 70 g Sat. fat 0,3 g Sugars 0,5 g
60 g
Black bread JORĖ, seasoned with sunflower seeds, 580 g
A
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g